Our functional training protocols are designed to help you achieve your fitness goals by building strength, stamina, and technical efficiency.

Whether your goal is to lose weight, build muscle, increase your endurance, or simply improve your overall health and fitness, our expert team of coaches will help you get there.

Our coaches will work with you to create a personalised training plan that takes into account your fitness level, goals, and any physical limitations you may have.

During our SGPT training sessions, you will receive individual attention and support. This allows you to benefit from the motivation and accountability of working with others, while still receiving personalised attention from our coaches.

At TRIBE HGT, we pride ourselves on providing as much support as possible to our clients. We we offer constant support and guidance in both your training and nutrition.

Join us today and experience the benefits of our supportive community and expert coaching.